Charlene discusses pushing through self-doubt, the spotlight effect, and her squirrels…that are everywhere.

Charlene discusses new years resolutions and why comparison is the thief of joy. Learn how you can avoid falling into the comparison trap.

Charlene discusses the parts of being a high achiever that most high achievers don’t talk about for fear of sounding conceited.

Charlene discusses adult friendships and the difficult feelings experienced when they break down or dissolve.

Charlene discusses “quiet quitting”: the shift in priorities towards work/life balance; and setting boundaries.